Blocked ears can be uncomfortable, frustrating, and sometimes even painful. Whether it’s due to a change in altitude, a cold, or wax buildup, most of us will experience that dull, full sensation at some point. At Eltham Pharmacy, we understand how inconvenient this can be, which is why we’ve put together this practical guide on how to clear blocked ears at home, and what you should do if the problem doesn’t resolve on its own.
Common Causes of Blocked Ears
Before we dive into solutions, it helps to understand what might be causing your ears to feel blocked. Some common culprits include:
Earwax build-up: A natural defence mechanism, but too much can become problematic.
Eustachian tube dysfunction: These tubes help equalise pressure; they can get blocked by colds or allergies.
Sinus congestion: Inflammation in the nasal passages often affects the ears.
Changes in air pressure: Especially common during flights or driving through high altitudes.
Water trapped in the ear: Often after swimming or showering.
Each of these can cause that irritating “plugged” sensation, and the right method for relief will depend on the cause. Below are some safe, effective remedies you can try at home.
Try the Valsalva Manoeuvre
The Valsalva manoeuvre is a quick way to equalise pressure in your ears:
-
Pinch your nostrils shut.
-
Take a deep breath.
-
Gently blow out through your nose while keeping it pinched.
You may feel a slight “pop”. This means the Eustachian tubes have opened, relieving the pressure. Be cautious not to blow too hard, as this can damage your eardrums.
Steam Inhalation
If your blocked ears are related to a cold or sinus congestion, steam can help loosen mucus and reduce inflammation:
-
–> Fill a bowl with hot water.
-
–> Place a towel over your head and inhale deeply for 10–15 minutes.
-
–> Add a few drops of eucalyptus or peppermint oil to enhance the effect.
Steam therapy can soothe irritated nasal passages and help restore normal ear function.
Apply a Warm Compress
A warm compress can improve blood circulation and help open up the Eustachian tubes. This is particularly effective if your blockage is caused by fluid buildup or inflammation:
-
–> Soak a clean cloth in warm (not hot) water.
-
–> Wring it out and apply to the affected ear for 10–15 minutes.
-
–> Repeat as needed throughout the day.
This method is gentle and safe for children and adults alike.
Try Olive Oil Drops
For wax-related blockages, olive oil is a traditional and gentle remedy:
-
–> Warm a small amount of olive oil (test it on your wrist first).
-
–> Use a dropper to place 2–3 drops in the affected ear while lying on your side.
-
–> Stay in that position for a few minutes to allow the oil to soften the wax.
-
–> Repeat once or twice a day for a few days.
This may help the wax to fall out naturally. Avoid inserting anything into your ear canal, such as cotton buds — this can push the wax in further.
What If Home Remedies Don’t Work?
If you’ve tried the above methods without success, it’s important not to persist too aggressively. Repeated attempts can irritate the ear canal and potentially worsen the issue. That’s where we come in.
Book an Ear Irrigation Appointment at Eltham Pharmacy
Sometimes, the safest and most effective way to treat blocked ears is with professional help. At Eltham Pharmacy, we offer a safe ear irrigation service carried out by trained professionals.
Ear irrigation involves using a controlled flow of warm water to gently flush out earwax. It’s a modern, hygienic alternative to outdated syringing methods, and it’s suitable for most people experiencing wax-related blockage.
The process is quick, comfortable, and performed with care. We’ll carry out a full assessment beforehand to ensure it’s appropriate for you.
Benefits of Professional Ear Irrigation:
-
–> Safe and non-invasive
-
–> Performed in a sterile environment
-
–> Immediate relief from symptoms
-
–> No need for prolonged use of ear drops
Many patients report feeling an immediate improvement in hearing and comfort following treatment.
When to Seek Further Medical Advice
While blocked ears are usually minor and treatable, there are times when they could indicate something more serious. Contact your GP or pharmacist if:
-
–> The blockage is accompanied by pain, fever, or discharge
-
–> You notice hearing loss that doesn’t improve
-
–> You have a history of ear infections or perforated eardrums
-
–> Home treatments have not worked after five days
Never attempt to remove earwax using sharp objects or alternative devices unless advised by a medical professional.
Let Us Help You Hear Clearly Again
At Eltham Pharmacy, we’re here to support your health in every way, and that includes helping you manage those frustrating ear blockages. If you’ve been searching for how to clear blocked ears and you’re not getting the relief you need, our team is just around the corner and ready to help.
Contact us today to book your ear irrigation appointment or drop in for expert advice. Relief could be just one visit away.
This blog was written on behalf of Eltham Pharmacy by Pharmacy Mentor.
